Yoga, Cranio and Riding
These very special weeks are for our dear guests who not only want to enjoy wonderful rides in the Tuscan hills, but also enjoy yoga (you don't have to be professional in yoga) and relax with a professional craniosacral treatment.
After horseback riding in the morning we have a light lunch. Afterwards you can enjoy individual craniosacral treatments, relax by the pool or make excursions into the culturally interesting surroundings with many typical Tuscan towns. Later in the afternoon we relax with yoga lessons given by professional instructor Katherine Stöcklin. In the evening, another culinary highlight awaits us.
Yoga release blockages and let us feel our flow, one is in the here and now. This creates a body feeling of lightness and an open, free mind. In small groups of up to 8 people we do breathing meditations, sequences with flowing asanas (yoga positions) and conclude with shavasana (deep final relaxation).
Craniosacral treatment is a gentle, holistic body therapy that releases further blockages and stimulates inner strength and energy sources. It supports self-regulation and strengthening of health.
What can you expect?
5 yoga lessons (60-70 minutes)
1 cranio treatment
3 times horse riding
7 nights accommodation
Full board with Tuscan dinners (incl. aperitif, wine, coffee, snacks)
including cleaning, taxes
additional riding, yoga or cranio lessons can be booked on site.
We enjoyed the yoga riding weeks so much that we have already scheduled two new dates. In the new year, additional breath meditations and fascia massages will be offered.